عنوان
پدید آورنده
موضوع
رده
RA781.7 .K356 2012
RA781
.
7
.
K356
2012
کتابخانه
محل استقرار
1450400248 (soft cover)
9781450400244 (soft cover)
b419418
Yoga anatomy /
[Book]
Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis
Second edition
xii, 276 pages :
illustrations (some color) ;
26 cm
"Your illustrated guide to postures, movements, and breathing techniques"--P. [1] of cover
Includes bibliographical references and indexes
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses
0
Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices
Hatha yoga
Human anatomy
Anatomy
Musculoskeletal System-- anatomy & histology
Yoga
613
.
7/046
23
RA781
.
7
.
K356
2012
2012
B-931
QT
255
Kaminoff, Leslie,1958-
Matthews, Amy
20160203201535.0
مطالعه متن کتاب [Book]
Y
