عنوان

The touch remedy :

006239245X

9780062392459

9780062392466

The touch remedy :

[Book]

hands-on solutions to de-stress your life /

Michelle Ebbin.

First edition.

New York, NY :

HarperElixir,

[2016]

246 pages :

color illustrations ;

24 cm

Includes index.

Includes bibliographical references and index.

Touch-therapy techniques and tools -- Touch more, stress less: the stress-touch connection -- Hands on you: DIY self-care for every body -- Women's remedies: massage away your problems -- Hands on your partner: enhance intimacy with touch -- Calm kids: touch remedies for kids of all ages -- Caring for the elderly: a labor of love -- Healing remedies: touch during illness -- Kneaded pets: pets need touch too.

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A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. --Publisher's description.

Massage therapy.

Reflexology (Therapy)

BODY, MIND & SPIRIT-- Healing-- General.

HEALTH & FITNESS-- Alternative Therapies.

HEALTH & FITNESS-- Massage & Reflexotherapy.

Massage therapy.

Reflexology (Therapy)

Kluck-Ebbin, Michelle.

20200822083638.0

rda

[Book]

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