عنوان
پدید آورنده
موضوع
رده
QP141 .W514 2017
QP141
.
W514
2017
کتابخانه
محل استقرار
0078021359
9780078021350
Nutrition for health, fitness, & sport /
[Book]
Melvin H. Williams, Old Dominion University, J. David Branch, Old Dominion University, Eric S. Rawson, Bloomsburg University.
Eleventh edition.
New York, NY :
McGraw-Hill Education,
[2017]
xviii, 678 pages ;
28 cm
Includes bibliographical references and index.
1. Introduction to Nutrition for Health, Fitness, and Sports Performance -- 2. Healthful Nutrition for Fitness and Sport: The Consumer Athlete -- 3. Human Energy -- 4. Carbohydrates: The Main Energy Food -- 5. Fat: An Important Energy Source during Exercise -- 6. Protein: The Tissue Builder -- 7. Vitamins: The Organic Regulators -- 8. Minerals: The Inorganic Regulators -- 9. Water, Electrolytes and Temperature Regulation -- 10. Body Weight and Composition for Health and Sport -- 11. Weight Maintenance and Loss through Proper Nutrition and Exercise -- 12. Weight Gaining through Proper Nutrition and Exercise -- 13. Food Drugs and Related Supplements.
0
Nutrition.
Physical fitness.
Sports-- Physiological aspects.
Body Weight.
Energy Metabolism.
Exercise-- physiology.
Nutritional Physiological Phenomena.
Physical Fitness.
Nutrition.
Physical fitness.
Sports-- Physiological aspects.
613
.
2
23
QP141
.
W514
2017
2016
D-974
QU
145
Williams, Melvin H.
Branch, J. David,1956-
Rawson, Eric S.
20200822084344.0
rda
مطالعه متن کتاب [Book]
Y
