عنوان
پدید آورنده
موضوع
رده
RA 781 .W42 1999
RA
781
.
W42
1999
کتابخانه
محل استقرار
English
Strength training for seniors: an instructor guide for developing safe and effective programs
Champaign, IL
Human Kinetics
c1999
viii, 224 p.: ill.; 23 cm
Includes bibliographical references )p. 209-217( and index
Wayne L. Westcott, Thomas R. Baechle
1
، Physical fitness for older people
، Physical education for older people
Physiological aspects ، Exercise for older people
، Weight training
، Muscle strength
613
.
7/0446
RA
781
.
W42
1999
9491-
Westcott, Wayne L.
AU
AU Baechle, Thomas R. 1943-
TI
