Includes bibliographical references (page 273) and index.
CONTENTS NOTE
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Believable hope -- Visualize the life you want -- Surround yourself with winners -- Put your plan into action -- Maintain the life you love.
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SUMMARY OR ABSTRACT
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Millions of people appear to be living normal lives yet they are secretly numbing their emotional pain with alcohol, drugs, food, and many other lifestyle addictions. The good news is that there is hope, and Cartwright knows this firsthand, both personally and professionally.