"Date of publication v1-4-1: 13 November 2009"--Title page verso.; "Vintage edition in the original format, limited release."
SUMMARY OR ABSTRACT
Text of Note
"For many people, time is an enemy. The anxiety triggered by 'the ticking clock', in particular when a deadline is involved, leads to ineffective work and study behaviour which in turn elicits the tendency to procrastinate. The Pomodoro Technique was created with the aim of using time as a valuable ally to accomplish what we want to do the way we want to do it, and to empower us to continually improve our work or study processes"--Introduction.