عنوان
پدید آورنده
موضوع
رده
BF575.A6 F68 2007
BF575
.
A6
F68
2007
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0897934768
(Number (ISBN
9780897934763
NATIONAL BIBLIOGRAPHY NUMBER
Number
b775728
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Dancing with fear :
General Material Designation
[Book]
Other Title Information
controlling stress and creating a life beyond panic and anxiety /
First Statement of Responsibility
Paul Foxman.
EDITION STATEMENT
Edition Statement
2nd ed.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Alameda, CA :
Name of Publisher, Distributor, etc.
Hunter House Publishers,
Date of Publication, Distribution, etc.
©2007.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xviii, 293 pages :
Other Physical Details
illustrations ;
Dimensions
23 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 272-278) and index.
SUMMARY OR ABSTRACT
Text of Note
Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, "Dancing with Fear uses a recovery approach to treating a widespread problem. Dr. Foxman explains anxiety's complex origins and shows how it is largely a learned reaction to stress overload in sensitive people. He offers an array of self-help strategies for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, sweating, nausea, and weakness.
TOPICAL NAME USED AS SUBJECT
Anxiety.
Fear.
Stress (Psychology)
Stress management.
Anxiety.
Fear.
Stress (Psychology)
Stress management.
DEWEY DECIMAL CLASSIFICATION
Number
152
.
4/6
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
BF575
.
A6
Book number
F68
2007
PERSONAL NAME - PRIMARY RESPONSIBILITY
Foxman, Paul.
ORIGINATING SOURCE
Date of Transaction
20201203082045.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
