عنوان

Bringing down high blood pressure /

شابک

1590771591

شابک

1590771605

شابک

9781590771594

شابک

9781590771600

شماره

b760101

عنوان اصلي

Bringing down high blood pressure /

نام عام مواد

[Book]

نام نخستين پديدآور

Chad A. Rhoden, with Sarah Wiley Schein.

محل نشرو پخش و غیره

Lanham, Md. :

نام ناشر، پخش کننده و غيره

Distributed by National Book Network,

تاریخ نشرو بخش و غیره

©2010.

نام خاص و کميت اثر

viii, 285 pages ;

ابعاد

24 cm

متن يادداشت

Includes index.

متن يادداشت

What is high blood pressure and why is it important? -- Getting started with the optimum health, exercise, and low-sodium diet plan -- Eating for optimum blood pressure -- Delicious recipes for bringing down high blood pressure : Appetizers ; Breads ; Salads ; Soups ; Vegetables / side dishes ; Entrees ; Marinades, seasonings, and rubs ; Desserts -- Exercising to save your life -- The role of medication in bringing down high blood pressure -- Alternative approaches to medication -- De-stressing to prolong your life -- FAQs about high blood pressure : General questions ; High blood pressure in men versus women ; Health habits.

بدون عنوان

0

متن يادداشت

Overview: Bringing Down High Blood Pressure offers readers straightforward solutions they can incorporate into their lives both immediately and long term. The authors focus on factors readers can change, including diet and nutrition, weight loss, exercise, binge eating, alcohol, tobacco and drug use, emotional wellness and stress management. Additionally, the book provides in-depth discussion of the risks and benefits of medications and when lifestyle changes may allow an individual to reduce or eliminate medication. Dr. Rhoden also weighs in on alternative therapies for reducing blood pressure. Sarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes, each with its own nutritional breakdown.

منبع سفارش / آدرس اشتراک

Natl Book Network, Oreil Customer Service Dept 15200 Nbn Way Bldg D Po Box 190, Blue Ridge Summit, PA, USA, 17214-0190

موضوع مستند نشده

Hypertension-- Diet therapy.

موضوع مستند نشده

Hypertension-- Exercise therapy.

موضوع مستند نشده

Salt-free diet.

موضوع مستند نشده

Exercise.

موضوع مستند نشده

Hypertension-- Diet therapy.

موضوع مستند نشده

Hypertension-- Diet therapy.

موضوع مستند نشده

Hypertension-- Exercise therapy.

موضوع مستند نشده

Salt-free diet.

موضوع مستند نشده

Salt-free diet.

شماره

ويراست

شماره رده

نشانه اثر

مستند نام اشخاص تاييد نشده

Rhoden, Chad A.,1976-

مستند نام اشخاص تاييد نشده

Schein, Sarah Wiley,1977-

تاريخ عمليات

20201204195143.0

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y